The NATPAT Blog

Six Natural Products for Kids

Six Natural Products for Kids

Nowadays, it can seem like almost every product on the market includes some kind of harsh chemical. This is extremely troubling when we just want the best, natural items for...

Six Natural Products for Kids

Nowadays, it can seem like almost every product on the market includes some kind of harsh chemical. This is extremely troubling when we just want the best, natural items for...

The Six Best Sleep Positions for Neck Pain

The Six Best Sleep Positions for Neck Pain

If you have ever been woken up by your alarm only to find a crick in your neck that wouldn’t go away, you know the impact sleep positions have on...

The Six Best Sleep Positions for Neck Pain

If you have ever been woken up by your alarm only to find a crick in your neck that wouldn’t go away, you know the impact sleep positions have on...

Parenting Hacks: Six Hacks That Will Help You Out

Parenting Hacks: Six Hacks That Will Help You Out

Parenthood is one of the most fulfilling and worthwhile life experiences that we can have in life. That said, it is also an absurd amount of work that generally goes...

Parenting Hacks: Six Hacks That Will Help You Out

Parenthood is one of the most fulfilling and worthwhile life experiences that we can have in life. That said, it is also an absurd amount of work that generally goes...

The Restoration Theory of Sleep and Why We Need It

The Restoration Theory of Sleep and Why We Need It

On some nights, getting enough high-quality sleep can feel more like a distant dream than an actual possibility. Maybe you keep looking at the clock, just watching the minutes pass...

The Restoration Theory of Sleep and Why We Need It

On some nights, getting enough high-quality sleep can feel more like a distant dream than an actual possibility. Maybe you keep looking at the clock, just watching the minutes pass...

How To Use Meditation for Sleep Improvement

How To Use Meditation for Sleep Improvement

In the past few years, the age-old practice of meditation is becoming increasingly popular, and it is easy to see why. Allowing ourselves to let go in this way significantly...

How To Use Meditation for Sleep Improvement

In the past few years, the age-old practice of meditation is becoming increasingly popular, and it is easy to see why. Allowing ourselves to let go in this way significantly...

18 Podcasts To Fall Asleep To

18 Podcasts To Fall Asleep To

When we lay our heads down at night, we struggle over the choices. Do we read to get our eyes tired? Or do we fall asleep to one of our...

18 Podcasts To Fall Asleep To

When we lay our heads down at night, we struggle over the choices. Do we read to get our eyes tired? Or do we fall asleep to one of our...