What To Do When You Can’t Sleep: 11 Tips
Not being able to sleep in the middle of the night is one of the worst experiences we...
The Natural Patch Co. Blog — Sleep & Emotional Wellness
5 Reasons Why You Can’t Relax & How To Fix It
Let’s face it. Try as we might, sometimes, we just can’t just relax, chill, and practice self-care. It...
Is There a Benefit to Sleeping on the Floor?
Backaches are a pain, literally and figuratively. Finding relief for that awful lower back pain isn’t always easy....
7 Natural Sleep Aids for Kids for Better Sleep
Kids go through so many stages and changes while they’re little, and some days it feels like it...
How To Get Kids To Sleep in Their Own Bed
As parents, we know how much we love our children and how far we will go to make...
8 Tips On How To Help Kids Fall Asleep Fast
At the end of a long day, there’s nothing that we parents want more than to fall into...