The NATPAT Blog

12 Surprising Benefits of a Sugar-Free Diet

12 Surprising Benefits of a Sugar-Free Diet

It can be tricky to kick bad habits to the curb, but living a sugar-free lifestyle can be so beneficial to your health. As parents, we always worry about over-indulging...

12 Surprising Benefits of a Sugar-Free Diet

It can be tricky to kick bad habits to the curb, but living a sugar-free lifestyle can be so beneficial to your health. As parents, we always worry about over-indulging...

21 Foods To Eat When You’re Craving Sugar

21 Foods To Eat When You’re Craving Sugar

We all want something sweet from time to time, but sometimes our need for sugar can get out of control. Those intense food cravings can lead to blood sugar crashes,...

21 Foods To Eat When You’re Craving Sugar

We all want something sweet from time to time, but sometimes our need for sugar can get out of control. Those intense food cravings can lead to blood sugar crashes,...

Why Am I Craving Sugar? How To Conquer the Cravings

Why Am I Craving Sugar? How To Conquer the Crav...

We all get a sweet tooth from time to time, but sometimes that sweet tooth or those sugary cravings take over. If you find yourself reaching for chocolate more than...

Why Am I Craving Sugar? How To Conquer the Crav...

We all get a sweet tooth from time to time, but sometimes that sweet tooth or those sugary cravings take over. If you find yourself reaching for chocolate more than...

What Essential Oils Help With Nausea?

What Essential Oils Help With Nausea?

It goes without saying, but here it is anyway: There is never a time when anyone wants to feel nauseous. With or without vomiting aside, feelings of nausea can be...

What Essential Oils Help With Nausea?

It goes without saying, but here it is anyway: There is never a time when anyone wants to feel nauseous. With or without vomiting aside, feelings of nausea can be...

How To Go Sugar-Free For Good

How To Go Sugar-Free For Good

We are just going to say it: sugar is sweet and delicious. But what we are also going to say is that sugar is definitely causing a commotion, specifically with...

How To Go Sugar-Free For Good

We are just going to say it: sugar is sweet and delicious. But what we are also going to say is that sugar is definitely causing a commotion, specifically with...

How To Break Your Junk Food Addiction and Live a Healthier Life

How To Break Your Junk Food Addiction and Live ...

Junk food can sometimes equal comfort food — foods that we turn to in moments of stress or depression. Had a bad day? Chips will make you feel better. Stressed...

How To Break Your Junk Food Addiction and Live ...

Junk food can sometimes equal comfort food — foods that we turn to in moments of stress or depression. Had a bad day? Chips will make you feel better. Stressed...