The NATPAT Blog

How To Calm Down When You’re Stressed

How To Calm Down When You’re Stressed

Taylor Swift said it best: you need to calm down.  But when we are in a stressful situation, calming down is the furthest thing from our minds. But no matter...

How To Calm Down When You’re Stressed

Taylor Swift said it best: you need to calm down.  But when we are in a stressful situation, calming down is the furthest thing from our minds. But no matter...

15 Ways To Stay More Focused on Schoolwork

15 Ways To Stay More Focused on Schoolwork

As parents, it’s our job to do the dirty work, and we don’t mean potty training. Instead, we are talking about helping our kids learn to focus, and that’s no...

15 Ways To Stay More Focused on Schoolwork

As parents, it’s our job to do the dirty work, and we don’t mean potty training. Instead, we are talking about helping our kids learn to focus, and that’s no...

What Essential Oils Are Good for Pain and Inflammation?

What Essential Oils Are Good for Pain and Infla...

Achy joints and swelling in our limbs from injury or ailments are both hard to manage and a pain (literally) to deal with.  There’s nothing worse than twisting an ankle...

What Essential Oils Are Good for Pain and Infla...

Achy joints and swelling in our limbs from injury or ailments are both hard to manage and a pain (literally) to deal with.  There’s nothing worse than twisting an ankle...

What Essential Oils Help With Headaches?

What Essential Oils Help With Headaches?

Whether we’re the ones experiencing a headache or our kids are feeling discomfort, we want these painful symptoms to go away fast. However, we also want to use natural, sustainable...

What Essential Oils Help With Headaches?

Whether we’re the ones experiencing a headache or our kids are feeling discomfort, we want these painful symptoms to go away fast. However, we also want to use natural, sustainable...

What Is Intellectual Health for Kids?

What Is Intellectual Health for Kids?

We always consider our kids’ physical and mental health, but what about their intellectual health? This crucial part of our children’s well-being can often go unrecognized, but not anymore. Here...

What Is Intellectual Health for Kids?

We always consider our kids’ physical and mental health, but what about their intellectual health? This crucial part of our children’s well-being can often go unrecognized, but not anymore. Here...

Can Stress Cause Weight Gain?

Can Stress Cause Weight Gain?

Even though this can seem like a simple yes or no, it’s really not that simple. What we can say immediately: stress levels will cause a physical toll on your...

Can Stress Cause Weight Gain?

Even though this can seem like a simple yes or no, it’s really not that simple. What we can say immediately: stress levels will cause a physical toll on your...